Counselling and Psychotherapy

Welcome, it’s very likely you are looking at this site because you are experiencing stress, anxiety, depression, abuse, relationship issues, anger or currently going through a change in your life circumstances. You’re not alone.

I believe we are all different and unique, going through this dynamic and changing life at a fast pace. All this change and how we adapt to it is the path of life. How we cope and relate to others is different for us all. Taking time to unpack our personal difficulties can be the starting point for positive change.            That’s where I come in.

relationship counselling

Relationship Counselling

No one is perfect. Learn more here about how we can get the most out of our relationships.
anger counselling

Anger Counselling

Anger is something that can influence all of us at some time. See here to learn more.
grief counselling

Grief Counselling

Life can be full of hardships. Learn more about how to cope here.
Anxiety and depression counselling

Anxiety and Depression

Anxiety and depression can be a heavy burden to carry, but you don’t have to deal with it alone. Find our how I can help.
abuse and trauma counselling

Abuse and Trauma

If you have been affected by abuse or trauma in some form, either personally or know someone who has. See here for more information.
local counselling services
psychotherapy and counselling
family counselling
confident women
couples counselling